四级作文 心理健康(2019年6月份四级作文范文)

大学英语四六级作文话题一般与社会热点以及大学生学习生活息息相关。结合以上这两点，我们来看看今年作文的热点预测话题：英语四级作文热门话题及范文：心理健康。

For this part, you are allowed 30 minutes to write a composition on the topic : How to Keep Psychologically Healthy? You should write at least 120 words following the outline given below in Chinese.

1. 心理健康问题往往是导致疾病的原因

2. 分析人们产生心理健康问题的原因(可从失业、压力过重、缺乏支持、缺乏人际交往能力等方面分析)

3. 你认为人们应如何保持心理健康

How to Keep Psychologically Healthy?

One in four people will experience some kind of mental problem in the course of a year. When you fail to manage these problems, they are likely to cause various mental illnesses.

The cause of mental health problems often vary a lot from one case to another. In today’s society, a good number of people are suffering from heavy pressure. Others lack communication skills. In addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit.

There are a lot of ways to curb mental health problems and keep psychologically healthy. Firstly, find the real cause of your mental health problem and see whether you can do something about it. Secondly, learn to relax yourself and take exercises to release the pressure. Lastly, you may find it helpful to talk to your partner or friend about your problem, or seek support and advice form a psychological consultant.

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